Understanding what the Ego is is very helpful when you’re embarking upon changing the behaviors and responses that get in the way of living the life you want. That said, it’s also important to understand the role that memories play in creating issues and obstacles in our life -I recommend that you read my post…

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The Fight-Flight-Freeze Response and FasterEFT

As humans, we’re designed with our own powerful emergency system. The fight-flight-freeze response is our alarm system and automatic physiological survival mechanism. The body is designed to thrive under short periods of this emergency state. But, since the brain and body don’t know the difference between reality and imagination, the same chemicals that are produced…

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Website Launch

Those who know me and have been on this journey with me will know how long I have been working at getting this website completed. Four different web designers, three copywriters and thousands of dollars later because I had no idea what I was doing and we are finally live. Entering into this venture with…

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The cause of all of your problems is the same as the cause of all of my problems and everyone else’s problems. This is a universal truth ! Let Me Explain Further The person you are today is the result of all of your life’s experiences: from the instant you were conceived to the present…

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Chronic Illness / Chronic Pain

The Relationship Between the Brain and the Immune System The mind-body connection is more than an idea or theory. It is a scientific and physiological fact. As Vancouver-based physician, speaker and author, Dr Gabor Maté points out: it is impossible to separate the two. “The emotional centres of the brain, which regulate our behaviours, and…

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Trauma & PTSD

The effects of trauma are wider and deeper than most people realise. While some of the effects are obvious in some people, some of the time, the damage and impact on daily life is mostly hidden. There is also a belief that “If I don’t think about it, it’s not there.” However, the truth is…

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Mental Health

One in four people in the world will be affected by mental or neurological disorders at some point in their lives. Mental disorders are among the leading causes of ill-health and disability worldwide. Mental illness includes schizophrenia, depression, anxiety, bipolar, panic disorders, alcohol dependence and other mental, neurological and substance-use disorders. The common thread through…

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Allergies

We tend to think of chemical sensitivities and allergies as conditions that originate from the body itself, and are beyond our control. However, it’s important to bear in mind that the brain controls the body. The body is unable to function without the brain. Every process that takes place in the body – every physical…

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Eating Disorders

An eating disorder can cause more issues than weight-gain or excessive weight-loss; it can create a significant amount of stress in a person’s life. In addition to this, since eating disorders are the result of stress, it can become a vicious circle. Addressing these conditions using traditional methods such as will-power and traditional therapy and…

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the truth about addictions

Addiction can cause devastating effects on your life. Any behaviour that you are unable to control can cause serious problems. The FasterEFT approach to addiction tells us the reason you have problems in your life, is because of your hurtful past experiences and a lack of emotional coping skills. Just like all of our unconscious…

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