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the truth about addictions

The Truth About Addiction

Addiction can cause devastating effects on your life. Any behaviour that you are unable to control can cause serious problems. The FasterEFT approach to addiction tells us the reason you have problems in your life,…

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Grief & Loss

Dealing with Grief and Loss

Losing a loved one – whether a person or a pet – can be one of the most devastating experiences; and the effects can last a lifetime, causing a knock-on effect in all areas of…

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fears and phobias

Dealing with Fears and Phobias

Fears and phobias, if left unaddressed, can run your life completely. Apart from the limitations they impose on living up to your potential, dreams, goals, and enjoyment, they can also create significant debilitating stress. Whenever…

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How stress causes sleep problems

How Stress Causes Sleep Problems

Do you have trouble falling asleep or staying asleep ? One of the main reasons we suffer from sleep disorders is we experience an overwhelming amount of stress on a daily basis. It’s not just…

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