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Stress Free Fast

Stress Free Fast

Neuroplasticity Coaching

Neuroplasticity coaching is a relatively new field that focuses on helping individuals rewire their brains to improve their mental and emotional well-being. The concept of neuroplasticity is based on the idea that the brain has the ability to change and reorganize itself throughout a person’s lifetime. Neuroplasticity coaching involves working with a coach who helps […]

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The Fight-Flight-Freeze Response and FasterEFT

As humans, we’re designed with our own powerful emergency system. The fight-flight-freeze response is our alarm system and automatic physiological survival mechanism. The body is designed to thrive under short periods of this emergency state. But, since the brain and body don’t know the difference between reality and imagination, the same chemicals that are produced

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